Lifestyle Blog

Teeth Whitening for Self-Care

Teeth Whitening for Self-Care

Self-Care is a Top Reason People Feel Good About Themselves

by Your Brytelin Lifestyle Team

Feeling good about yourself can be influenced by various factors. While the reasons may vary from person to person and may vary by importance, the following is a list of 10 reasons that people say impact their positive self-perception.

  1. Achievement
  2. Positive Relationships
  3. Self-Care
  4. Personal Growth
  5. Acts of Kindness
  6. Physical Appearance
  7. Overcoming Challenges
  8. Self-Acceptance
  9. Recognition and Validation
  10. Contribution to Society

    Remember, everyone's journey and sources of happiness and self-worth are unique, and it's essential to cultivate a positive self-perception based on personal values and inner joy rather than relying on external factors alone.  With that said, in this blog we will explore how the desire to have a whiter smile and utilizing teeth whitening as a pathway to that goal factors into a self-care plan. 


    Many people consider teeth whitening to be an investment in self-care. Having a bright white smile is often associated with good oral hygiene, attractiveness, and overall confidence. Here are a few reasons why people choose teeth whitening as part of their self-care routine:

    • Enhanced Appearance - Teeth whitening can improve the appearance of teeth by removing stains and discoloration caused by factors like food and drinks, tobacco use, or aging. A brighter smile can make individuals feel more confident and satisfied with their overall appearance.
    • Boosted Self-Confidence - Having a white smile can positively impact self-confidence, as it may encourage people to smile more often and feel less self-conscious about their teeth. Increased self-confidence can have a ripple effect on various aspects of life, such as social interactions and professional encounters.
    • Personal Satisfaction - For many individuals, investing in teeth whitening is a way to prioritize their personal satisfaction and well-being. Feeling good about one's teeth and smile can contribute to overall self-esteem and a positive self-image.
    • Professional and Social Advantages - A bright smile can be advantageous in professional and social situations. It may leave a positive impression on others, contribute to effective communication, and potentially enhance opportunities in various areas of life, such as job interviews, networking, or dating.
    • Maintenance of Oral Health - Teeth whitening is often seen as part of maintaining good oral hygiene practices. By investing in teeth whitening, individuals may be motivated to take better care of their teeth and maintain regular dental check-ups, which can have long-term benefits for oral health.


    Teeth whitening methods can vary, from professional treatments performed by dentists to more affordable over the counter (OTC) whitening products.  The percentage of consumers who purchase over the counter (OTC) whitening products vs. professional whitening treatments can vary based on factors such as region, economics, cultural norms, and market trends. It is important to note that specific data on consumer behavior sometimes is proprietary and not publicly available. However, over the counter (OTC) whitening products have gained popularity in recent years due to their convenience and affordability compared to professional dental treatments.  Some OTC products include, but are not limited to, whitening toothpaste, white strips, gel, and LED whitening trays that can be purchased without a prescription or dental supervision, which is yet another appeal for consumers. 


    It is good news that today consumers to have more options for teeth whitening than ever before.  With so many options, people have the opportunity to customize their experience to get what they want based on their needs.  The accessibility, affordability, and variety of OTC teeth whitening products make them popular with a large number of people seeking to enhance the appearance of their teeth.  As a result, OTC whitening products have a significant market share and are widely purchased and used by consumers looking to make teeth whitening part of a self-care plan in their pursuit to achieve a whiter and healthier smile.

    Keep Smiling! 😁



    💡Be sure to follow the exact directions for any teeth whitening kit, whitening product, and/or oral care product that you’re using because they can vary. 

    💡 It is always a good idea to contact a dental professional to share your teeth whitening goals and good oral health care goals to determine the best plan for you considering your individual needs.  

     *Results may vary when using any type of teeth whitening and/or oral care product due to individual use, lifestyle, and dental health.